Healthy Kitchen

After we talk about a healthy home, it's time we get into one part that really needs to be considered in supporting the creation of a healthy home is the kitchen. The kitchen can be said to be one of the most influential on the health of all residents. Because all food processing done here. That is why, if you want to create a healthy food, automated kitchen had to be healthy.

 Here are some things we consider to conjure up a healthy kitchen ;

First, set a kitchen furniture to be well ordered. Work area to process the food with the storage area should be a harmonious whole, do not overlap. We can design an interior position carefully, to store food ingredients, cooking equipment, stove location, and also the laying of kitchen waste. Closet, or kitchen set that is practical and minimalist design could be the solution.

Second, set a kitchen that has good air circulation. To cope with the dark and airless kitchen, we must seek adequate air circulation and good. The fix is ​​to add open-aperture in the kitchen area. Openings may manifest windows, doors or skylights for the manufacture of ceiling lighting. The addition of an exhaust fan can also be used to exhaust fumes.

Third, add various furniture elements. To be well-organized kitchen can be done by adjusting various furniture elements are interconnected. Preparing the way electricity flows should also be examined. Try the easy flow of electricity and its position does not harm users.

Fourth, periodically clean the kitchen. In order for a kitchen easy to clean, it helps if the elevated floor level. Kitchen floor level elevation is intended to facilitate residents to clean up the kitchen from cooking the remaining waste.

Fifth, use shades of the colors in the kitchen. Games shades for the kitchen can create the impression of space. We can choose warm colors such as, orange, yellow, and red. It could also cool colors like blue, and green, but choose one that is young and not too dark.The combination of warm and cool colors for the kitchen We, also capable of creating its own uniqueness.

A healthy diet begins with a healthy kitchen. Through the kitchen of a healthy, quality family health will always be awake.

Here are important things to consider in making a healthy home and healthy kitchen:

1. Air Circulation

The smooth circulation of air is very important. Required ventilation (opening a door or window) openings not only on one side, but on two sides or more. Ventilation serves to remove smoke and steam from the cooking process and then replaced with fresh air. With good air circulation can prevent the onset of odor and the onset of poisoning gases coming out of the smoke and gas stoves. We recommend using the "cooker hood / kitchen hood" above the stove to drain the smoke and steam from the cooking process.We can also use the exhaust fan to suck air and help pull the oil in the chamber. It should be noted also, exhaust fans should be cleaned regularly in order to function optimally.

2. Enough lighting

In addition to lighting the lamp, make sure the kitchen area we are getting enough sunlight. Natural lighting is very important to kill the seeds of bacteria and prevent the kitchen from nuisance animals, such as cockroaches and rats who enjoyed the corners of the room is dark and damp.

3. Selection of Materials

Choosing the material wall, table and kitchen floors should be made of material resistant to heat and steam. Ceramics are widely used as a kitchen wall because it is strong and easy to clean. Avoid using textured walls for cracks will be difficult to clean and can be a heap of dirt. In addition to ceramics you can also use stainless steel and granite.

4. Kitchen Hygiene

The kitchen is the center for home food processing We, the kitchen will produce lots of garbage and waste. The remains of processed foods and junk all placed in the location of the kitchen. Sure kitchen hygiene becomes important. Because of that, so that food scraps, garbage, and waste in the kitchen We do not become a spread of germs and odors, then the kitchen must be kept clean. How to maintain the cleanliness of the kitchen to clean up every time you finish cooking or preparing food in the kitchen. If there is a residual oil, food drop, dropped or splashed sauce, then it should be cleaned. In order for our kitchen stays clean and healthy.

Health is very important, a healthy home and healthy kitchen greatly affect our health, so let's keep our house clean and the kitchen in order to create a healthy body and soul.Thank you